Eccentric Contraction Videos
1 min., 27 sec.
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Mon, 29 Mar 2010 11:38:55 PDT
This is a great exercise to strengthen an injured Calf muscle or Achilles Tendon. www.youtube.com
14 sec.
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Thu, 24 Jun 2010 23:48:49 PDT
This is a video demonstrating the eccentric contraction of the bicep muscle.
5 min., 46 sec.
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Mon, 28 Feb 2011 10:17:26 PST
The eccentric contraction (also called negatives) is the contraction of the muscle fibers while they are getting longer. This type of contraction ...
3 min., 23 sec.
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Thu, 17 Mar 2011 15:48:53 PDT
Here is the standing row of the basic 4 exercises, with a focus on eccentric contractions. Focusing on eccentric contractions (also called " ...
15 sec.
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Fri, 25 Jun 2010 00:10:06 PDT
This is a video demonstrating the eccentric contraction of the quad muscles.
3 min., 54 sec.
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Thu, 17 Mar 2011 17:52:47 PDT
Here is the overhead press, the third of the basic 4 exercises, while we continue to focus on the eccentric part of the contraction. Focusing on ...
3 min., 43 sec.
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Thu, 17 Mar 2011 18:29:39 PDT
Now we move to the last of the basic 4 with eccentric contractions, the overhead pulldown. Focusing on eccentric contractions (also called " ...
8 min., 23 sec.
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Wed, 08 Jun 2011 19:36:31 PDT
A complete work out for the horse, when executed under the saddle. An effective weight loss program for the trainer, when executed at the lunge ...
7 min., 1 sec.
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Tue, 05 Oct 2010 00:31:09 PDT
Different phases of muscle contraction requires different timings. Discover the different phases and learn the timings needed to succesfully grow ...
From Google Video Search: 'eccentric contraction'
Sun Apr 29 18:57:55 2012