Training Directory
- Personal Trainers@ (62)
Hardgainer Online
hardgainer.com
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.Weight Lifting Routines
weight-lifting-routines.com
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.Interactive 5BX Fitness Plan for Men
interactive-5bx.com
Provides daily exercises of the 5BX Fitness Plan for men to achieve and maintain physical fitness. Also includes a forum.Full Fitness
fullfitness.net
Free workout routines and weightlifting techniques and examples to guide one in daily exercise.The Abdominal Training FAQ
timbomb.net
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.The Pumping Station
thepumpingstation.com
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.Gym Journal
gymjournal.com
A free online journal to track weight lifting workouts and nutrition requirements.Iron Addicts Training
ironaddicts.com
Training advice site featuring articles, forums and a paid personal training service.10 Second-workout
maxcontraction.com
Proved fastest way of making muscle mass in only 10 seconds a workout. By highly accredited author John Little. Over 20 years of research.Hardgainer's Home Gym
hardgainers-home-gym.com
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.Zen in the Art of Self-Resistance
angelfire.com
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.Hardcore Bodybuilding On The Web
hardcorebodybuildingontheweb.com
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.Fergusons Fitness
fergsfitness.com
Advice on nutrition and workout programs. Tons of exercises with descriptive techniques. Bodybuilding techniques for everyone. Athletic training tips and suggested supplementation.The Iron Dungeon
impulseadventure.com
Training information for bodybuilding and weight lifting, nutrition and humor.Natural Bodybuilding for the Long Haul
fitness.scoobysworkshop.com
Nutrition, training tips, home workouts and techniques for the natural bodybuilder.Physical Culture Page
liederman.iwarp.com
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.Netfit
netfit.co.uk
Extensive site offering exercise descriptions, training programs and diet information, with a paid membership area for personal trainer services.Massivemuscle
massivemuscle.net
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.Lift for Life
liftforlife.com
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.Got Muscles
angelfire.com
Training information, nutritional advice, supplement reviews and links.
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